Welcome!

I know the energy that goes into finding a therapist that is right for you. I approach each client with this in mind - respecting the courage it takes to seek help. As a counselor with over 17 years of experience, you’ll find a confident and supportive tone in my approach to working with all of life's concerns. Whether this is your first time reaching out or you've worked with a therapist before, I will support your unique process in discovering inner health and healing.

Within each person is an inherent ability for growth and healing. We access this wisdom when we learn to let go of fear, and attend to all aspects of our being – mind, body, and spirit.

Using an integrated approach that combines Mindfulness, Gestalt, and Cognitive skills I will help guide you in building effective  steps towards change.