For those that want More

At Centerpoint, we believe healing can involve more than understanding our thoughts and emotions. 

For many people, it also includes cultivating mindfulness, exploring meaning and purpose, reconnecting with nature, and nurturing the spiritual dimension of life. In addition to psychotherapy, we offer opportunities to deepen this work through:

Mindfulness meditation instruction and practiceNature retreats and nature-based experiences

Mindfulness and meditation training

Exploration of spirituality and meaning in a way that honors your own beliefs and values

Workshops and resources that support personal growth and well-being

These offerings are always optional and are thoughtfully provided.